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CoQ10
$19.95 — or $17.96 / month
Coenzyme Q10 (CoQ10) is a vitamin-like compound that plays a central role in cellular energy production.* CoQ10 is found throughout the body, but is especially concentrated in the heart, liver, and kidney and production has been found to decline with age.
CoQ10 works as a potent free radical scavenger in cell membranes, as well as within blood vessels.*
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Cardiovascular Health
Compliment. Your Body.
Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance.
Levels of CoQ10 in your body decrease as you age. CoQ10 levels have also been found to be lower in people with certain heart challenges and in those who take cholesterol-lowering statins.
CoQ10 is found in meat, fish and nuts. The amount of CoQ10 found in these dietary sources, however, isn't enough to significantly increase CoQ10 levels in your body.
CoQ10 is fat soluble, so it should be taken with a meal containing fat so your body can absorb it. Also, taking CoQ10 at night may help with the body's ability to use it.
How to Use
Suggestion 1
As a dietary supplement, adults take 1 capsule up to 2 times per day or as recommended by a physician.
Suggestion 2
Take 1 capsule before each meal, breakfast, lunch, dinner. Until desired results occur then switch to 2 capsules per day.
Take Notice
Can be taken with food, before or after a meal. If you are nursing or pregnant consult a health care professional before taking this product. Keep out of the reach of children.
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Product Reviews
4 reviews for CoQ10
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Darlina Dancer –
This CoQ10 is easy to swallow. It digests well without any funny tasting burps. It seems to absorb and digest well. It is safety sealed and fresh. It has so many health benefits. We really like it.
ShopperShopping –
This product seems to be great quality. I have been taking it for some time and have had no issues with it. The capsules are easy to swallow. I take this on the advice of my doctor. It seems to be well made.
NJD & DMD VINE VOICE –
CoQ10 has become increasingly popular over the years and since turning 40, I’ve decided to upgrade my overall supplements – I felt it was important to include this one. CoQ10 works as a potent free radical scavenger in cell membranes, as well as within blood vessels. This particular brand/blend is soy free, vegan/vegetarian, nut free, corn free, dairy free and egg free. For those allergic, it does contain gluten.
One of the most important things to me when I purchase vitamins and supplements is that they’re governed or regulated. Some aren’t. The product description states that this product is “GMP Quality Assured: NPA A-rated”. It explains that “GMP certification means that every aspect of our manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).” I’m not sure by who though.
I’ve been taking these capsules on a daily basis, and although there aren’t any huge markers as to the long term/overall effectiveness, I can report that I’ve had no adverse effects. If this changes in any way, I’ll update my review accordingly. Have a great day.
Dr. Stuart Gitlow –
The dosing of CoQ10 has not been well established though they are frequently recommended for use with statins to reduce muscle-related side effects. You should speak with your physician about whether this might be reasonable for you to try, but in that case a dose of at least 60mg is likely to be the recommended starting point. These easily swallowed capsules contain 30mg each and are likely to be easily tolerated by most individuals. Given that some physicians might recommend higher doses than 60mg, this vial might not last very long, but 30mg would be a reasonable starting point to see if you have any negative side effects from this approach.