Helpful Bacteria – Can Bacteria Improve Our Health?
Hand sanitizers and household cleaners beware! We are here to spread the word that not all bacteria are bad. Helpful
Aloe Vera Mood Improvement & Memory Improvement
Aloe Vera Mood Improvement & Memory Improvement Aging is inevitable. The way our bodies respond throughout the aging process is
The Rising Popularity of Traditional Chinese Medicine
Eventually, everything that is old is new again. High waisted jeans, record players and even the Roseanne show have all
Holistic Approach To Women’s Hormone Health
The female body is a miraculous creation. From her first menstrual cycle as a blossoming young woman, through carrying and
So… What Are The Benefits Of A Plant Based Diet?
How we choose to fuel our bodies is one of the most important decisions we make when it comes to
How To Keep Helpful Bacteria Balanced In The Body
Bacteria has a bad reputation. When we think of bacteria we often think of germs, infections and contamination – the
The Gut Brain Connection and Your Gut-Brain Axis
Research demonstrates there is a physical link between the gut microbiota and the activity in our brains. This is referred
The Health Benefits of Probiotics For Women
From yogurt to kimchi, kefir to kombucha – you may have noticed probiotic rich foods are sweeping the health food
Probiotics Restore Good Bacteria After Taking Antibiotics
It’s a well-known fact that Antibiotics kill bacteria. The problem is, our bodies are filled with bacteria, and those microbes
Prebiotics Vs Probiotics – Is there really a difference?
Though prebiotics and probiotics sound the same the do actually do different things, however they they target the same areas
